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HVAC Diagnostic Guide MEDIUM URGENCY

Heat Pump Auxiliary Heat Stuck On

Auxiliary heat indicator shows constantly on the thermostat, even in mild weather.

Quick Check Before You Call a Pro

  1. Check thermostat mode — accidentally on EMERGENCY HEAT?
  2. Check setpoint — large jumps trigger aux to catch up faster
  3. Note outdoor temperature — aux heat below 30°F can be normal, above 40°F is concerning
  4. Look at electric bill — sudden spike confirms aux is overusing

01 · Most Likely Causes (Ranked)

35%

Thermostat Set to EMERGENCY HEAT

What's happening

EMERGENCY HEAT mode locks the system into using only the resistance strips, ignoring the heat pump completely. Often set during a heat pump repair and forgotten.

How to check

Look at thermostat mode. Should be HEAT or AUTO. EMERGENCY HEAT or EM HEAT = problem.

How to fix

Switch to HEAT mode. Aux will only engage when actually needed.

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25%

Failed Outdoor Temperature Sensor

What's happening

The thermostat (or system control) uses outdoor temperature to decide when to engage aux heat. Failed sensor reads outdoor as colder than reality, triggers aux constantly.

How to check

Compare your thermostat's displayed outdoor temp to a thermometer outside. Major discrepancy = bad sensor.

How to fix

Replace outdoor sensor. Often a small wired probe mounted outside. $30-80 part. Some modern thermostats use internet weather instead — could be a setting issue.

15%

Failed Heat Pump (Outdoor Unit Not Running)

What's happening

When the heat pump itself fails (no compressor, failed capacitor, tripped breaker), the system defaults to using only aux heat. You stay warm but pay 2-3x more for the electricity.

How to check

Look at outdoor unit. Should be running when thermostat calls for heat in mild weather. If silent/fan not spinning, the heat pump has a problem and aux is doing all the work.

How to fix

Diagnose the heat pump failure — could be tripped breaker, blown fuse, failed capacitor, or compressor issue. Once fixed, aux will return to normal supplemental use only.

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12%

Stuck Sequencer Relay

What's happening

The sequencer controls when each heat strip turns on. A stuck-closed sequencer keeps strips energized continuously.

How to check

Indoor air feels very hot (over 110°F at supply vents) — way hotter than a heat pump alone produces (90-100°F). Tech can test sequencer with multimeter.

How to fix

Replace sequencer. $40-100 part. Match contact rating and pole count.

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8%

Defrost Cycle Stuck Active

What's happening

During defrost, aux heat engages to offset the cold air. If defrost gets stuck active, aux runs indefinitely.

How to check

Outdoor unit fan stays off while compressor runs (or vice versa). Indoor unit blows warm air from aux strips while heat pump appears confused.

How to fix

Defrost board replacement. Match by manufacturer part number.

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5%

Aggressive Thermostat Setpoint Changes

What's happening

When you raise the thermostat by 3°F or more all at once, most thermostats engage aux heat to recover quickly. This is normal behavior — but if you do it constantly, aux runs constantly.

How to check

Are you setting back thermostat overnight and bumping it 5°F+ in the morning? Or do you have aggressive scheduling?

How to fix

Smaller setpoint changes (1-2°F max). Or set a smarter schedule that ramps up gradually. Modern thermostats have an 'adaptive recovery' setting that handles this efficiently.

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02 · Frequently Asked Questions

How can I tell if my aux heat is always running?
Look at the thermostat — AUX HEAT or EM HEAT indicator on the screen. Feel the air at supply vents — aux heat air is 110-130°F (very hot) while heat pump alone is 90-100°F (warm but not hot). And watch your electric bill: aux running 24/7 can double or triple it.
Should aux heat ever come on in mild weather?
Briefly, during large setpoint changes or recovering from setback. But if it's running in 45-55°F weather for extended periods, something's wrong — the heat pump should handle moderate cold easily.
How much does aux heat cost vs heat pump?
Heat pump electric efficiency: ~250-400% (1 unit electricity = 2.5-4 units heat). Aux heat electric efficiency: 100% (1 unit electricity = 1 unit heat). So aux is roughly 2.5-4x more expensive per unit of heat delivered. A monthly bill that doubles is a clear sign aux is overrunning.
Can I disable my aux heat?
Most thermostats let you adjust the temperature at which aux engages (lockout setting). Don't disable it entirely — you'll be uncomfortable in extreme cold. Better: fix the underlying cause of overuse.

03 ·Related Symptoms

⚠ Safety notice: This guide is for informational purposes only. HVAC systems involve high-voltage electricity, refrigerants under pressure, and natural gas — all of which can cause serious injury, death, or property damage. Refrigerant handling requires EPA Section 608 certification by federal law. When in doubt, contact a licensed HVAC professional.
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